Technique Tuesday: Mountain Climbers

by on April 18th, 2017

Mountain Climbers

This #techniquetuesday let’s talk about a great full body movement: Mountain Climbers
This exercise works to strengthen your core and increase stability. Depending on your speed, this may be used as a cardiovascular exercise as well!

To perform this workout:
• Start in a pushup position with arms straight beneath your shoulders.
• Tighten your core and bring your right knee up toward your chest while keeping your body in a straight line.
• Return to starting position and repeat with opposite leg.

#workout #fitness #health #mountainclimbers #abs #legs

Sports Art C521r Recumbent Bike

by on October 27th, 2016

SportsArt Fitness’ highly refined line of commercial and club cycles offer multiple features to accommodate an array of commercial facilities.

KEY FEATURES

  • Breathable, reclining mesh seat back with lumbar pouch for hot/cold packs
  • Quick and easy seat adjustment
  • Step-through design allows for safe and easy on/off access
  • Self-generating design requires no outside power to operate
  • Telemetry heart rate
  • Entertainment bracket compatible

COMMERCIAL WARRANTY

  • Use Profile: No Fees Facility
  • Frame: Lifetime
  • Parts: 5 Years
  • Labor: 1 Year

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SportsArt XT50 XTrainer

by on October 26th, 2016

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SportsArt Fitness XTrainers allow for independent upper and lower body resistance, providing a more effective workout. The low-impact step-through design makes it easy for anyone to use a XTrainer! The XTrainer is a total body workout machine that combines independent lower and upper body resistance, which has been proven to provide better training results than any other cardio product.

KEY FEATURES

  • Independent upper and lower body resistance
  • Step-through design and low-impact action
  • Multi-position handles
  • Comfortable padded seat with bolstered lumbar support
  • Adjustable upper-body resistance
  • Adjustable pedal straps
  • Easy-to-read blue backlit display which provides workout feedback and multiple program options.

COMMERCIAL WARRANTY

  • Use Profile: No Facility Fees
  • Frame: Lifetime
  • Parts: 3 Years
  • Labor: 1 Year

SportsArt T655S-15 Treadmill with 15 inch Touchscreen LCD Console

by on October 25th, 2016

SportsArt T655S-15 Treadmill with 15 inch Touchscreen LCD Console offers a self-lubricating belt system, heavy duty frame with a sturdy running platform, an Energy Smart™ idle feature and a wide range of display and workout programs.

KEY FEATURES

  • SafeStart™ motor controller offers exceptionally low 0.1 mph starting speed with a max speed of 15 mph
  • MyFlex Plus™ deck cushioning provides 30% more shock absorption and carries a lifetime warranty
  • Contact heart rate standard & wireless Polar® HR receiver built in
  • Large 22″ x 62″ belt
  • 12 Console Feedbacks
  • 27 Workout Programs
  • Speed: .1-15 mph
  • Incline: -3% to 15%
  • Max. User Weight: 500 lbs.
  • Product Weight: 362 lbs.

Commercial Warranty

  • Frame & Drive Motor: Lifetime
  • Parts: 5 Years
  • Wear Items: 2 Years
  • Labor: 1 Year
  • High Wearable Items: 90 Days, No labor

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Legend Cable Crossover Plus

by on October 24th, 2016

This piece features a fully adjustable cable crossover along with a seated row station and a lat pulldown station. Throw in a chin up bar and five people can train at the same time. Two weight stacks of 150 pounds are supplied for the cable crossover with 2:1 pulley reduction. The seated row and lat pulldown each have 200-pound stacks. All weight stacks can be upgraded an additional 50 or 100 pounds.

KEY FEATURES

  • Adjustable cable crossover with seated row and lat pulldown.
  • Floating chin up bar.
  • Five users can train at once.
  • Dimensions: 119 x 146 x 93
  • Shipping Weight: 1783 lbs
  • 2:1 Pulleys Reduce Effort By Half

COMMERCIAL WARRANTY

  • Structural Welds and Frames: Lifetime
  • Bronze Bushings, Pillow Block Bearings and Pulley Wheels: 5 Years
  • Cables, Weight Plates, Guide Rods, Sealed Roller Bearings: 1 Year
  • Upholstery and Grips: 90 Days

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Spirit Fitness XT385 Treadmill

by on October 23rd, 2016

The Spirit XT385 Treadmill is designed to keep you motivated mile after mile. Our large 20″ x 58″ running surface and 3.25hp motor give you all the room and power for a comfortable workout. The top speed of 12mph and 15% elevation are sure to keep you challenged.

KEY FEATURES

  • Multiple Heart Rate programs for more efficient workouts
  • A bright blue backlit LCD console offers a multitude of feedback data
  • Quick Speed and Incline keys make workouts more efficient
  • Wireless heart rate (telemetric chest strap included) makes monitoring ideal for running or walking
  • Remote Speed and Incline controls make adjustments more convenient
  • A muscle activation figure that shows which areas are being targeted
  • An audio jack and speakers for personal entertainment

RESIDENTIAL WARRANTY

  • Frame, Motor, & Deck: Lifetime
  • Parts: 10 years
  • Labor: 1 Year


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Spirit Fitness XE295 Elliptical

by on October 21st, 2016

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The Spirit XE295 was designed with proper ergonomics and biomechanics, a smooth, quiet stride, important workout data feedback, and challenging programs to help you adhere to a regular exercise routine and achieve your long term fitness goals.

KEY FEATURES

  • A bright blue backlit LCD offers a multitude of feedback data
  • Heart rate graph that makes it easier to maintain your heart rate zone
  • Wireless heart rate (telemetric chest strap included)
  • Multi-grip swing arm handles for personalized comfort
  • Remote Resistance controls make adjustments more convenient
  • A muscle activation figure that shows which areas are being targeted
  • An audio jack and speakers for personal entertainment
  • Storage area for organization

RESIDENTIAL WARRANTY

  • Frame & Brake: Lifetime
  • Parts: 10 years
  • Labor: 1 Year


Spirit Fitness XT285 Treadmill

by on October 19th, 2016

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The Spirit XT285 Treadmill comes equipped with a comfortable belt and cushioning system, convenient storage and adjustments, generous features and programs, and eye catching aesthetics. All of these things are important in building quality treadmills that will retain their value for years.

KEY FEATURES

  • Deck thickness & length appeals to both walkers & runners
  • A bright blue backlit LCD console offers a multitude of feedback data
  • Quick Speed and Incline keys make workouts more efficient
  • Wireless heart rate (telemetric chest strap included)
  • Remote Speed and Incline controls
  • An audio jack and speakers for personal entertainment

RESIDENTIAL WARRANTY

  • Frame, Motor, & Deck: Lifetime
  • Parts: 10 years
  • Labor: 1 Year


Spirit Fitness XT685 Treadmill

by on October 15th, 2016

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The Spirit XT685 Treadmill is our non-folding treadmill.The extra large 22″ x 60″ workout surface and 3.5hp motor make this a great running treadmill.

KEY FEATURES

  • Console: 9″ Blue Backlit LCD,
  • Console Feedback: 12 Readouts
  • Programs: 12
  • Heart Rate: Contact & Telemetric, Heart Rate Strap Included
  • Speed: 0.5 – 12 mph
  • Incline: 0 – 15%
  • Belt: 22″ x 60″,
  • Dimensions: 80″ x 34″ x 56″

RESIDENTIAL WARRANTY

  • Frame, Motor, & Deck: Lifetime
  • Parts: 10 years
  • Labor: 1 Year


Stott Pilates Fitness Circle Lite Power Pack

by on March 26th, 2016

Stott Pilates Fitness Circle Lite Power Pack Add extra resistance to your workout. The lightweight construction of the Fitness Circle Lite makes it ideal for beginners and perfect for home and travel. Inner and outer foam grips provide extra comfort. Includes: Fitness Circle Lite resistance ring, Fitness Circle Flow DVD and bonus Easy Start Poster.

KEY FEATURES

  • Diameter: 14″
  • Weight: 0.75 lbs


Stott Pilates Fitness Circle Lite Power Pack | View Full Product Information & Shop the Sales

Stott Pilates Fitness Circle Lite Pack